26.1.18
Graham Cracker Monster Cookies
These cookies are similar in taste to the Hello Dollies bar recipe, but are in a cookie form. Delicious!
1 1/2 cups graham cracker crumbs (about 10 whole crackers, crushed)
3/4 cup all-purpose flour
2 teaspoons baking powder
1 (14-ounce) can sweetened condensed milk
1/2 cup (1 stick) butter, softened
1 teaspoon vanilla extract
2 cups chocolate chips
1 cup chopped walnuts (optional)
1 cup flaked coconut
Preheat oven to 350 degrees F. Coat baking sheets with nonstick cooking spray.
In a medium bowl, mix together graham cracker crumbs, flour. and baking powder; set aside. In a large bowl beat the sweetened condensed milk and softened butter with an electric mixer until smooth. Add vanilla. Stir in reserved crumb mixture until smooth. Add choclate chips, walnuts, and cocnut and stir until mixed in. Roll dough into 1-1/2-inch balls and place on prepared baking sheets. Bake 12 to 13 minutes or until lightly browned. Cool 5 minutes on baking sheets, then move to a wire rack to cool completely!
Makes 3 dozen cookies.
(Source: "Sweets & Treats with Six Sisters' Stuff--100+ Desserts, Gift Ideas, and Traditions for the Whole Family," pg. 51.)
22.1.18
Homemade Twix Bars
1 1/4 cups all-purpose flour
2/3 cup butter, at room temperature
CARAMEL LAYER
1/2 cup (1 stick) butter
1/2 cup brown sugar
2 tablespoons corn syrup
1/2 cup sweetened condensed milk
CHOCOLATE LAYER
2 cups chocolate chips
1 teaspoon vegetable oil
Preheat oven to 350 degrees F. Coat a 9x9-inch pan with nonstick cooking spray.
In a small bowl, mix together sugar and flour, then cut in the butter with a fork or pastry cutter until mixture has formed into evenly-sized crumbs. Press the mixture into the bottom of prepared pan and bake 20 minutes, until the edges start to turn a golden brown.
Remove from oven and let shortbread cool completely.
FOR CARAMEL LAYER:
Combine the cup butter, brown sugar, corn syrup, and sweetened condensed milk in a medium saucepan over medium-high heat. Bring to a boil, stirring ocnstantly. Continue stirring 5 minutes, and then remove from heat. Stir an additional 2 to 3 minutes.
Pour caramel mixture over the shortbread crust. Let caramel cool until it starts to firm up.
FOR CHOCOLATE LAYER:
In a microwave-safe bowl, melt together the choloate chips and vegetable oil on high power for 1 minute. Stir. Continue to heat and stir the chocolate mixture in 15-second intervals until it is completely smooth.
Pour chocolate over the caramel layer and let it cool.
Once the chocolate has hardened, cut into squares with a warm knife. Makes 9 bars.
(Source: Sweets & Treats with Six-Sisters Stuff--100+ Desserts, Gift Ideas, and Traditions for the Whole Family, pgs. 2,3.)
Korean Beef
1 pound lean ground beef (or ground turkey)
3 cloves garlic, minced
1/2 cup light brown sugar
1/4 cup soy sauce
1/4 teaspoon ground ginger
Salt and pepper, to taste
1/2 to 1 teaspoon crushed red pepper flakes (depending on how spicy you like it)
2 to 3 cups cooked white rice
1 bunch green onions, diced
Heat sesame oil in a large skillet over medium heat until shimmering. Add ground beef and minced garlic and brown until no more pink remains. Drain off most of the fat and add brown sugar, soy sauce, ginger, salt, pepper, and crushed red pepper. Simmer for a few minutes to blend the flavors. Serve over steamed rice and top with green onions. Makes 6 servings.
(Source: "Six Sisters Stuff--52 Menu Plans, Recipes, and Ideas to Bring Families Together," pg. 54.)
11.8.14
Best-Ever Chocolate Chip Cookies
14.2.14
Soft Sugar Cookies
Cook Time: 10 minutes
Total Time: 10 minutes
Ingredients:
- 3 1/4 cups all-purpose flour, sift before measuring
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 cup butter, room temperature
- 1 cup granulated sugar
- 1 egg
- 1 1/2 teaspoons vanilla*
- 1/2 cup sour cream
Preparation:
Makes about 6 dozen soft sugar cookies.
*Replace part of the vanilla with ground nutmeg, if desired.
11.2.14
Easy Lasagna (You don't need to boil the noodles!)
make it
3.6.13
Taco Casserole
2 cups taco chips, crushed
1 cup sour cream
1 cup cottage cheese
2 cups medium picante sauce
1/2 cup onion, diced (optional)
1 1/2 cups shredded light cheese
1 to 2 cups shredded lettuce
1 cup tomato, chopped
1 (4.25 oz.) can black olives, chopped
Preheat oven to 350 degrees F. Brown ground beef and drain. In casserole dish, layer taco chips, ground meat, sour cream, cottage cheese, picante sauce, onions, and shredded cheese until the dish is almost full. Cover with foil and bake for 30 minutes or until bubbly. Top with shredded lettuce, chopped tomatoes, and chopped black olives. Serves 6 to 8.
(Source: Linda Evans Shepherd and Eva Marie Everson, "The Potluck Club Cookbook", pg. 134.)
Pecan Pie Mini Muffins
1/2 cup flour
1 cup chopped pecans
2/3 cup butter (no substitutes), melted
2 eggs
Combine brown sugar, flour, and pecans. Combine butter and eggs in separate bowl. Stir into flour mixture. Fill mini-muffin tins 2/3 full. Bake at 350 degrees for 10-12 minutes. Remove immediately.
Serves approximately 12.
(Source: Linda Evans Shepherd and Eva Marie Everson, "The Potluck Club Cookbook", pg. 32)
30.5.13
Peanutty-Chocolaty Bars
1 cup brown sugar
1/2 cup dark corn syrup
3/4 cup chunk-style peanut butter
4 cups oatmeal
1 (12 oz.) package chocolate chips
Combine in saucepan: butter, sugar and corn syrup. Stir over low heat until butter melts. Stir in oatmeal. Spread and pat into lightly greased (10 x 15") jelly roll pan. Bake at 350 degrees F. for 15 minutes. Do not overbake.
While baking, combine chocolate chips and peanut butter in saucepan; stir over low heat until blended. Spread on hot base. Cool slightly and cut. Amount: 32 bars.
Scalloped Potatoes
1 medium onion, sliced
2 tablespoons flour
2 cups whole or evaporated milk
Salt and pepper to taste
3 tablespoons butter or margarine
In a 2-quart greased casserole dish, layer potatoes and onion. In a jar, combine flour, milk, salt, and pepper. Screw lid on tightly and shake well until smooth. Pour milk mixture over potatoes, and dot with butter. Bake uncovered at 350 degrees for 1 hour. Makes 6 servings.
(Source: Utah State Fare, pg. 145)
26.5.13
Sticky Coconut Chicken
- 6-8 boneless, skinless chicken thighs
- 1 cup canned coconut milk
- 1 Tbsp. minced fresh ginger
- 1 tsp. fresh ground pepper
- 1 tsp. red pepper flakes
- Marinade chicken in coconut milk, ginger, pepper and red pepper flakes at least one hour (I let mine marinade four about four to five hours). Grill on barbecue.
- 3/4 cup rice vinegar
- 1/2 cup sugar
- 3 Tbsp. soy sauce
- 1 tsp. red pepper flakes
- While the chicken is grilling, bring above ingredients to a boil over medium-high heat and cook until mixture is reduced and thickened, about 8-10 minutes. Be patient because it takes a little while. But once it starts getting really thick, immediately take it off the heat!
- Glaze both sides of chicken the last few minutes of grilling and serve chicken over rice.
24.5.13
Raspberry White Chocolate Muffins
1 cup milk
1/2 cup butter, melted
1 egg, slightly beaten
2 cups all-purpose flour
1/3 cup sugar
1 tablespoon baking powder
1 teaspoon salt
1 cup fresh or frozen (do not thaw) raspberries
1/2 cup white baking chips
Topping Ingredients:
1/4 cup butter, melted
1/4 cup sugar
Heat oven to 400 degrees F. Combine milk, butter and egg in large bowl. Stir in all remaining muffin ingredients except raspberries and white baking chips just until flour is moistened. Gently stir in raspberries and white baking chips.
Spoon into foil or paper-lined 12-cup muffin pan. Bake for 24 to 28 minutes or until golden brown. Cool slightly; remove from pan.
Dip top of each muffin in melted butter, then in sugar.
VARIATION:
Raspberry White Chocolate Coffee Cake: Spread batter into greased 9-inch square baking pan. Drizzle with 2 tablespoons melted butter; sprinkle with 2 tablespoons sugar. Bake at 375 degrees F. for 40 to 45 minutes or until light golden brown and toothpick inserted in center comes out clean. Cool 10 minutes; cut into squares.
Nutrition Facts (1 muffin): Calories 270, Fat 15g, Cholesterol: 50mg, Sodium: 440mg, Carbohydrates: 33g Dietary Fiber: 1g, Protein: 4g.
(Source: Land O'Lakes)
21.5.13
Lemon Tea Cookies
1 teaspoon lemon zest
1 tablespoon lemon juice
1 ¼ cup flour
½ cup cornstarch
1/3 cup confectioners’ sugar
¼ cup unsalted cold butter, cut into 1/2 inch cubes
1 teaspoon lemon zest
1 teaspoon lemon juice
Cream butter, lemon zest and juice until fluffy. In separate bowl, sift dry ingredients and mix into butter on low speed.
On low speed, mix the cold butter with electric mixer (use paddle attachment for a stand mixer) until smooth. Slowly add confectioners’ sugar until blended. Beat in the lemon zest and juice.
28.4.13
Watermelon Lemonade Cooler
1/2 cup COUNTRY TIME Lemonade Flavor
Blend all ingredients in blender on high speed until smooth. Serve immediately.
HOW TO PREPARE WATERMELON-FLAVORED ICE CUBES
Puree additional chopped watermelon in blender until smooth. Pour into ice cube trays; freeze until firm. Use in place of plain ice cubes to add flavor to, and chill, your favorite cold drink, such as ginger ale or fruit juice.
13.1.13
Oven-Fried Potatoes
12 medium potatoes, peeled and cubed
1/4 cup grated Parmesan cheese
2 teaspoons salt
1 teaspoon garlic powder
1 teaspoon paprika
1/2 teaspoon pepper
1/3 cup vegetable oil
Place potatoes in two large resealable plastic bags. Combine the Parmesan cheese and seasonings; add to potatoes and shake to coat. Pour oil into two 15-in. x 10-in. x 1-in. baking pans, pour potatoes into pans. Bake, uncovered, at 375 degrees for 40-50 minutes or until tender. Yield: 12-14 servings.
10.12.12
Breakfast Casserole
29.10.12
Pumpkin Bars
4 eggs
1 2/3 cups granulated sugar
1 cup vegetable oil
15 oz. can pumpkin
2 cups sifted all-purpose flour
2 tsp. baking powder
2 tsp. ground cinnamon
1 tsp. salt
1 tsp. baking soda
Preheat the oven to 350 degrees F. Using an electric mixer at medium speed, combine the eggs, sugar, oil and pumpkin until light and fluffy. In a separate bowl, stir together flour, baking powder, cinnamon, salt and baking soda. Add the dry ingredients to the pumpkin mixture and mix at low speed until thoroughly combined and the batter is smooth. Spread the batter into a greased 13 x 10 inch baking pan. Bake for 30 minutes. Let cool completely before frosting. Cut into bars.
Icing
8 oz. package cream cheese, softened
1/2 cup butter or margarine, softened
2 cups sifted confectioner's sugar
1 tsp. vanilla extract
Combine the cream cheese and butter in a medium bowl with an electric mixer until smooth. Add the sugar and mix at low speed until combined. Stir in the vanilla and mix again. Spread on cooled pumpkin bars.
30.5.12
Chicken Enchilada Pasta
2 tablespoons olive oil
2 garlic cloves, finely minced
1 medium onion, diced
1 red pepper, diced
4-ounce can diced green chilies
1/2 teaspoon salt
2 teaspoons chili powder
1 teaspoon cumin
2 (10-oz) cans green chili enchilada sauce (I used mild)
2/3 cup red enchilada sauce (I used mild)
1 can large black olives, cut in half
1 cup sour cream
1 1/2 cups shredded cheese (I used sharp cheddar)
16-20 oz. penne pasta (Depending on how “saucy” you want the pasta)
Bring a large pot of water to a boil. Cook the pasta until tender. While the pasta is cooking, heat the oil in a large nonstick skillet and add the onion. Cook for 2-3 minutes until onion is translucent. Add the garlic and red pepper and cook for another 2 minutes, until pepper is barely tender. Add the cooked chicken, green chilies, spices, enchilada sauces and olives. Let the sauce simmer for about 8-10 minutes. Add the sour cream and cheese and heat through, until the cheese is melted (but don’t boil!). Pour the sauce over the hot pasta. Garnish with extra sour cream, cheese, diced tomatoes, green onions or crushed tortilla chips.
30.3.12
Puffy Apple Pancake
21.3.12
Orange Sticks
5.3.12
Laurie's Chicken Casserole
2.3.12
Flakey Pie Crust
For fruit pies, add a small pinch of salt and a generous pinch of sugar. For savory dishes like quiche, just add a generous pinch of salt.
2 cups unbleached flour
Generous pinch of salt (for savory and sweet dough)
Generous pinch of sugar (only for sweet dough)
9 tablespoons unsalted butter
1 large egg, beaten
Water
Make a mound out of flour on a clean work surface. Sprinkle salt or sugar over flour. Break up butter with fingertips into small pieces over flour. Using fingertips or a pastry cutter, mix butter into flour until mixture resembles coarse cornmeal.
Make a well in center and add egg. Work egg into dough using fingertips. Sprinkle a little water over if crust looks too dry. Work dough into a ball, and then wrap it in plastic wrap and refrigerate it at least one hour.
Tip: This recipe uses a French technique called fraisage, which makes the crust tender and flakey. Once the butter has been worked into the flour, gather the dough into a shaggy ball. Pull off a small piece of dough and, using the palm of your hand, smear the dough against the counter top. Place the smeared dough in a pile and repeat the technique with small pieces of dough until the first ball of dough is gone. Gather the smeared dough into a ball and repeat the process. By smearing the dough against the countertop, you're creating long, thin sheets of butter through the crust that make the end result nice and flakey.
Roll out dough on a lightly floured surface, making quarter turns after each pass of the rolling pin. Use in sweet or savory dishes.
Makes 2 crusts
Nutritional information per crust if divided into 6 portions
Calories: 158; total fat: 9g; cholesterol: 40mg; sodium: 7mg; carbohydrate: 16g; total dietary fiber: 1g; protein: 3g
6.12.11
Carmellow Corn
24.10.11
stuffed zucchini or red bell peppers
20.10.11
Ranch Veggies
10.10.11
Artichoke Tomato Alfredo
Directions: Prepare fettucini, macaroni or spaghetti noodles al dente. Place onion, tomato, garlic and basil in a non-stick pan and saute in a little olive oil. Drain the artichokes cut them into small pieces. Mix your flour and rice milk and add that to the blender, also then add a small handful of raw cashews. Blend until very smooth. Add the cut artichokes and blender mixture into the saute; mix well and warm just until thickened. Top the pasta with the artichoke sauce.
4.10.11
Fresh Peach Cupcakes
18.8.11
Black Bean and Corn Wonton Cups
14.8.11
Kid Magnetizing Oatmeal
13.8.11
Cheesy Kale Chips
1/3 cup raw cashews
Blend all ingredients until smooth in blender. Put the sauce and torn up pieces of kale in a big mixing bowl and toss with hands until all leaves are coated. Set them on a nonstick sheet on your dehydrator. Dry them at 115 degrees for 6-12 hours, take off sheets, turn them over and dry for 2-4 hours more, until crispy.
25.7.11
Baked Oatmeal
Jess made this for us while we were visiting. We devoured pan after pan after pan. Thanks for sharing Jess!
1 1/2 cups brown sugar
1/2 cup oil
1/2 cup applesauce
2 cups milk
4 beaten eggs
1 teaspoon vanilla extract
1 tablespoon baking powder
2 teaspoons salt
Preheat the oven to 350 degrees. Mix all ingredients together and pour into a greased 9X13-inch baking pan. Bake for 20-25 minutes, until a toothpick inserted in the center comes out clean.
Serve with milk and/or fresh fruit.
The recipe can be easily halved and baked in an 8X8-inch pan.
11.6.11
Snow Cone Syrup
- 2 cups white sugar
- 1 cup water
- 1 (0.13 ounce) package unsweetened, fruit-flavored soft drink mix
1.6.11
Rose Sauce
21.5.11
Homemade Energy Bars
1 cup Dates
1 1/2 cup peanuts
2 TBS unsweetened cocoa powder (optional)
pinch of salt
Place all ingredients in a food processor.When they come together into a paste, you’re ready.Line a loaf pan with parchment, and press the mixture into the pan.Remove paper from pan, and slice into bars
Almond Chocolate Covered Cherry Bars
1 cup whole almonds
2 Tablespoons cocoa
1 1/4 cup dates
1 cup dried bing cherries
Chop the almonds in a food processor until you have a mix of chunk sizes. Add cocoa and pulse once. Add dates and cherries and pulse until well combined. Line a loaf pan with wax or parchment paper, press fruit and nut mixture into the pan and press down firmly. Remove from the pan, cut into bars, and wrap individually in plastic wrap or wax paper, tie with string.
store in airtight container inside the refrigerator or freezer.
Mexican Chocolate Snack Bars
1 1/4 c chopped dates
1 c toasted almonds
1/2 c toasted walnuts (toast nuts in a pan on medium high heat for a few minutes)
3 TBS unsweetened cocoa powder
1 tsp cinnamonpinch of salt
*same directions as above
Cashew Cherry Snack Bar
1 c. cashews
1 c. dates
1 c. cherries
*same directions as above
*my favorite
Blueberry Snack Bar
1 cup pitted dates rough chopped1 cup dried blueberries (or other dried fruit such as cherries, apricots, cranberries)1 cup nuts such as walnuts or pecansZest of 1/2 a lemon (optional depending on type of fruit used)1/4 teaspoon cinnamon
*Same Directions as above
*The longer you process them the more oils from the nuts are released making them gooeyer
*Freeze great, and are great ingredients to have in your food storage. They are fast and require no cooking time!
Thank you http://www.thesisterscafe.com/
28.4.11
peanut butter chocolate green smoothie
2 Tablespoon honey
green creamsicle smoothie
peanut butter playdough
walnut raisin no bake cookies
Raw "Oatmeal"
*actually really good! Every kid I give it to snarfs it down!
2 apples
1 banana
1 tablespoon golden flax seed
water
Put the flax seeds in the purified water and let sit overnight.
Peel the apples and cut them in smaller parts (for the blender). Peel the banana and break into parts.
Rinse the flaxseeds well.
Put all ingredients in a blender. Add 1/4 cup water, just enough to let the mixture blend well. Blend all ingredients until smooth. You may want to add a little more water if it's too thick.
8.2.11
Dutch Oven Pineapple Upside Down Cake
Dutch Oven Sour Cream Chicken
26.1.11
Dutch oven BBQ chicken and potatoes
a few strips of bacon (use the stuff from a butcher so it is more meat, if not, you will need to use more bacon)
carrots
potatoes (red works best, russets are fine too)
chicken or veggie broth (14 oz can)
BBQ sauce about a 1/2 c.
salt and pepper
garlic powder
Brown chicken in a pan with some 1/2 can of broth. Also, cook bacon in another pan. Trim the fat off the cooked bacon and chop up the meat of the bacon. Chop up the chicken into 2 inch pieces. Chop up the potatoes and carrots into. I like to leave the skin on the potatoes so they stay together easier without turning into mush. Pour the researved can of broth into the dutch oven and what is left from cooking the chicken into the oven as well. Sprinkle salt and pepper and garlic powder over the ingredients in oven. Squirt about a 1/2 c. of BBQ sauce over the top of mixture and stir.
Cook in the oven about 45-60 min or until potatoes and carrots are tender.
Enjoy!
Place the bacon, chicken, potatoes and carrots in the dutch oven. Pour the broth you cooked the chicken into the dutch oven and the rest of the can of broth
7.1.11
Rice Milk
4 cups of water
Optional:
Flavorings honey, cocoa powder, almond extract, etc.
Rinse the rice well before cooking.
Add the water and rice to a pan and cook the rice gently until the rice is thoroughly cooked and very soft - do not drain the rice.
Use a food processor or blender to liquidize the rice and water mix
Strain the liquid through a piece of cheesecloth or muslin if required (this will create a smooth rice milk)
Add flavorings as desired.
*white rice will work as well, but it will give a thinner milk.
5.1.11
whole wheat english muffins
3 tablespoons sugar, divided
1/4 cup warm water (105 degrees to 115 degrees)
1 cup milk, scalded
3 tablespoons butter or margarine
3/4 teaspoon salt
1 cup whole wheat flour
3 cups all-purpose flour, divided
1 egg, beaten
Cornmeal
Dissolve yeast and 1 tablespoon sugar in water. Set aside. In a mixing bowl, combine milk, butter, salt, whole wheat flour and 1 cup all-purpose flour. Beat well with an electric mixer. Add egg and yeast mixture; beat until smooth. By hand, stir in enough remaining all-purpose flour to make a soft dough. Knead on a lightly floured surface until smooth and elastic, about 6-8 minutes. Place in a greased bowl; cover and let rise in a warm place until doubled, about 1 hour. Punch dough down. Place on floured surface. Roll to 1/2-in. thickness. Cut into 4-in. circles. Allow to rise until doubled. Lightly sprinkle an electric fry pan or griddle with cornmeal. Bake over low heat for 10 minutes until nicely browned. Turn and bake 10 minutes longer. Cool. Store in the refrigerator. To serve, split with a fork and toast.
2.1.11
Green Pina Colada
2 handfuls of fresh spinach
Blend well on high
2 "deck of cards" size pieces of frozen pineapple
2 handfuls of frozen raspberries
1 stevia packet, (a little sugar, honey or other sweetener)
Blend well on high, you might need to add a little water if it gets too thick to blend.
Enjoy!
28.12.10
Coconut Milk
1 c. cold water
Optional:
a few pinches of sugar, or a couple drips of honey
a few drops of vanilla
Blend ingredients in a blender on high for about a minute. Strain mixture through muslin. Enjoy!
*Pulp can be used in cookies, or granola.
*Soak the coconut for a little while first to get a creamier milk.
*Shredded, unsweetened coconut is best found at bulk food sections like at Winco.
Coconut Icecream
2 c. Cocnut milk
1/2 c. honey, agave nectar or sugar
Choose a flavoring:
1 tsp vanilla
2-3 tsp cinnamon
cocoa powder (makes almond joy favor)
coconut pulp from coconut milk
blended pinapple chunks (pina colada flavor)
banana
etc.
Blend ingredients in a blender until all are mixed in well. Put in an icecream maker until frozen. Or, put in icecube trays until frozen. Put ice cream cubes in a blender with a little almond milk and blend to a shake like consistancy. Makes one quart.
Nut and or Rice Milk
1 c. cold water
Optional ingredients:
a couple pinches of sugar, or a few drips of honey
a few drops of vanilla extract
Blend very well in a blender (about a min.) on high. Add optional ingredients if desired. Strain mixture in muslin. Enjoy!
*Any nuts will work but cashews and almonds are the best. Rice can also be used to make rice milk.
*For highest nutritional value, soak 4-8 hours or overnight to begin sprouting.
*Leftover pulp can be used in cookies or granola.
*Make it yourself at a fraction of the cost of store bought milk alternatives.
22.12.10
Stuffed mushrooms

cream cheese, softened to room temperature
bacon
parmesean cheese, shredded
Wash and destem mushrooms and let dry completely, this may take up to an hour. Meanwhile, cook bacon and remove excess fat and chop into bits. (Food processor works great for chopping into bits, or just use the premade real bacon bits.)
Combine and mix well the cream cheese, bacon bits, and parmesean cheese and put into a ziplock bag with the corner snipped off. Or into a frosting bag with just the cupler, no fancy tips.
Squeeze filling into mushrooms and put in dish.
Bake on 350 degrees until cheese is melted and mushrooms are cooked. Takes about 15 min.
Eat!
*add chives, sub bacon for sausage, or get creative, this is the basic recipe, and I think it is the best. It was the first thing to go at Thanksgiving even though no one had them before.
16.12.10
Chili Verde
1 Tbsp oil
1-2 green bell peppers-diced
1 can green chili's
1/2 bunch green onion, chopped
1 clove garlic, crushed
2 tsp cumin (i don't use this, we use chili powder)
1 tsp oregano
2 tsp chopped cilantro
1 bay leaf
1 can veggie stock
1 can garbonzo beans or white beans
1 can black beans
3/4 Tbsp cornstarch
1 1/2 Tbsp water
1 large avocado
2 Tbsp lime juice (divided)
optional:
mozzarella cheese, sour cream
If using pork heat oil and lightly brown the pork cubes over high heat and brown in a couple batches if needed. Add to crockpot. Saute green peppers, onions, garlic and cummin. Add to crockpot with gan of green chili's, 1 Tbsp lime juice and other herbs and the veggie stock. Cook on low 5-6 hours or until meat is tender. If using meat, if no pork, cook low a couple hours.Add the beans during the last 45 min. Mix the cornstarch with water and add stirring constantly until the liquid thickens and clears. Temove the bayleaf. Toss the avocado in lime juice. Servein bowls. Add a few pieces of avocado, fresh cilantro on top. Serves well with tortilla chips or tortillas.
*also tastes good with chicken instead of pork.
*make anough for two meals and thicken the leftovers to use in tortillas kinda like green enchilladas.
*fun "green" meal for st. patricks day too
