*actually really good! Every kid I give it to snarfs it down!
2 apples
1 banana
1 tablespoon golden flax seed
water
Put the flax seeds in the purified water and let sit overnight.
Peel the apples and cut them in smaller parts (for the blender). Peel the banana and break into parts.
Rinse the flaxseeds well.
Put all ingredients in a blender. Add 1/4 cup water, just enough to let the mixture blend well. Blend all ingredients until smooth. You may want to add a little more water if it's too thick.
Thank you for the recipe: http://www.thebestofrawfood.com/raw-food-diet-recipe.html
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