1/4 c. Almonds (unsalted, unsweetened and best if untoasted)
1 c. cold water
Optional ingredients:
a couple pinches of sugar, or a few drips of honey
a few drops of vanilla extract
Blend very well in a blender (about a min.) on high. Add optional ingredients if desired. Strain mixture in muslin. Enjoy!
*Any nuts will work but cashews and almonds are the best. Rice can also be used to make rice milk.
*For highest nutritional value, soak 4-8 hours or overnight to begin sprouting.
*Leftover pulp can be used in cookies or granola.
*Make it yourself at a fraction of the cost of store bought milk alternatives.
No comments:
Post a Comment