1 very large handful of spinach
1 tomato
1/2 avocado ot 1 Tbsp extra virgin olive oil
1/4 zucchini or yellow squash
a few sprigs of cilantro
1 Tbsp. lemon juice
water to achieve consistancy (about 2 c. to be drinkable, 1 c. plus about 1 1/2 c. for a smoothie)
pinch of salt
Blend until smooth.
Easy for on the go. Make it fast-no chopping, and easy to eat a "salad" no endless chewing to get it down.
Great way to use up garden veggies!
No comments:
Post a Comment